Chili with healthy heartiness — the flavor can’t be beat!  I tend to put stuff this dish into peppers, and the entire meal is cooked using a skillet to brown the turkey and a crockpot for the remainder of the cooking process.  Which means in total it takes about 20 minutes for prep time, and 4 hours cook time (without actual physical effort).  Not a bad way to make chili!


1 lb. Ground Turkey – $3.39
2 Bell Peppers – $1.00
1 Onion – $0.75
Kidney Beans – $0.97
Chili Powder – $0.67

TOTAL:  $6.78 – 5 servings = $1.35 per serving


1 lb. Ground Turkey
2 Bell Peppers, chopped into pieces
1 Onion, chopped into pieces
2 TBSP Chili Powder
1 small bag kidney beans, or 2 – 12 oz. cans
2 C Water
1 TBSP Worcester Sauce

1.  Preheat Crockpot.
2.  Prepare kidney beans as instructed on package.
3.  Stir fry vegetables until onions in EVOO until onions are carmelized; add turkey & Worcester sauce.
4.  Add water, chili powder and kidney beans to Crockpot.
5.  Once cooked thoroughly, add turkey and vegetables.
6.  Cook on HIGH for 4 hours, or LOW for 8 hours.


Calories:  243.50 – with peppers (add 50.2 cals) or rice (add 82.8 cals)

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