A refreshing summer treat to help give you a bit of relief from this hot weather we’re in.  There’s just a smidge of dairy in this, and a heaping of flavor … there’s only a few recipes that truly provide that “aaaahhhh” feeling when you eat.  This is one of them.


Tomato – $0.69
A Humongo Cucumber – $0.69
Greek Yogurt – $1.19
Lemon Juice & Grapeseed Oil – from pantry

TOTAL: $2.57 – 2 servings = $1.29


1 Tomato, chopped into bite sized pieces
1/2 a Humongo Cucumber (or just 1 normal sized one :o)
1 TBSP Onion Powder or 1/4 small Yellow Onion

2 TBSP Yogurt
2 TBSP Lemon Juice
2 TBSP Vinegar
1/4 C Grapeseed Oil

1.  Mix Dressing together in Cruet.
2.  Mix veggies together in bowl.
3.  Top with dressing, chill for 5-20 mins prior to serving for best “aaaaahhhh” feeling


Calories:  210.4

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